GCI Stories

Learn all about culinary techniques and tips.

Karen Shemesh Karen Shemesh

Coping with Conflict and Stress Through Nutritious Eating

Coping with Conflict and Stress Through Nutritious Eating

In the face of adversity, our relationship with food transforms from "healthy eating" to "eating for survival." The pervasive stress and emotional turbulence that define our lives in these trying times often make eating a subconscious act. However, it's precisely during such challenging circumstances that choosing the right foods becomes paramount for maintaining physical and mental resilience.

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Karen Shemesh Karen Shemesh

Uniting Israel Through the Power of Food

In the face of adversity, our relationship with food transforms from "healthy eating" to "eating for survival." The pervasive stress and emotional turbulence that define our lives in these trying times often make eating a subconscious act. However, it's precisely during such challenging circumstances that choosing the right foods becomes paramount for maintaining physical and mental resilience.

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Celia Ffrench Celia Ffrench

New Podcast from The GCI.

On the show, we invite celebrated chefs, food icons, and industry experts from around the world to help us reimagine culinary education. Our goal is to better prepare the next generation of culinarians, amateurs, and professionals alike, to understand our food culture's richness and complexity, and to inspire them to strive for excellence in whatever they do.

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Keren Brown Keren Brown

New Food Trends in 2022 and Why You Need Them

Hibiscus Power

Hibiscus is this venus of flowering plants in the mallow (malvaceae) family. You might already know this flower as a healthful tea, but now hibiscus is making its way into desserts and so much more. We’ll be seeing hibiscus in cocktails, in foods, and even baked items! Now that’s what we call flower power!

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Celia Ffrench Celia Ffrench

How Did the Culinary World Change After COVID?

Tech Changed Food

Food tech has exploded in the past couple of years. Now, there is a technology that sanitizes glassware, technology that provides more sustainable meat options, and ultra-fast and effective platforms for delivery to all startups, making everything run better. What did the virus give us? Well, more time to create, innovate, and research.

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Sarit Morad Sarit Morad

Spices 101

Spice 101 from the spice companion by Lior Lev Sercarz

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